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Refreshing Citrus Avocado Salad First Image

Avocado Orange Salad


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  • Author: Chef Gourmet
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad combining ripe avocados and sweet oranges.


Ingredients

Scale
  • 2 ripe avocados, diced
  • 2 large fresh oranges, segmented
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp lime juice (freshly squeezed)
  • 2 tbsp olive oil
  • Salt & pepper, to taste

Instructions

  1. Chop the avocados and segment the oranges into bite-sized pieces.
  2. Thinly slice the red onion; soak in cold water briefly if desired for a milder flavor.
  3. In a small bowl, whisk together lime juice and olive oil until emulsified.
  4. In a large mixing bowl, gently toss the avocados, orange segments, red onions, and cilantro.
  5. Drizzle the dressing over the salad and season with salt and pepper.
  6. Serve immediately for the best freshness.

Notes

  • This salad is best served fresh to maintain the texture and flavor of the ingredients.
  • You can soak the red onion in ice water for 10 minutes to reduce its sharpness.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg